Holistic You

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Spirituality / 3 Comments / By

Listen | Your intuition is speaking to you

Holistic Lifestyle / 2 Comments / By

Ayurveda | An introduction to the science of life

Mindset & Consciousness / 4 Comments / By

The Mind | What is it and how does it work?

Nutrition / 4 Comments / By

Bio-individuality | Is there a one-size fits all nutrition?

Personal development / 2 Comments / By

Visions | How does your most desirable life look like?

About me

A cordial welcome – my name is Isabel and I’m an advocate for holistic health and a conscious mindset. This blog is meant to give you courage, support and inspiration for a life full of health, well-being and consciousness. I really look forward to welcoming you on my page.

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Weekly Quote

“A flower does not think of competing to the flower next to it. It just blooms.” (Zen Shin)

Holistic Health

Be friendly to your body so that the soul enjoys living in it. 
(Theresa von Ávila)

Isabel Maria

Mindset

Our thoughts create our reality.
(Dieter Broers)