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Sensitive Soul | You are a gift for this world

Consciousness & Spirituality / 2 Comments / By

Unconditional Love | The ultimate key to freedom and bliss

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Natural cycles | Live in sync with nature & the universe

Meditation / 2 Comments / By

Meditation | Realize your state of being

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Yoga | Find alignment on and off the mat

About me

Welcome & Namasté! I’m Isabel –  a nature lover, plant-based enthusiast and advocate for a spiritually connected life. My deepest desire is to support you towards a life filled with vitality and deep meaning. As a holistic health coach, nutritional expert, yoga and meditation teacher, I offer you guidance along this journey.

Certified Integrative Health Coach

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Weekly Quote

“Words are like raw foods. It’s up to you how to process them.” (Rahul Makhijani)

Plant-based Nutrition

Nourish yourself with vibrant foods.

“Let’s be good to the body
so that the soul enjoys living in it.”
(Theresa von Ávila)

Nature

Live in sync with the wisdom of nature.

“We should consider nature our home,
not a place to visit.”
(Roxana Jones)

The Universe

Discover the universe inside of you.

“You are not a drop in the ocean.
You are the entire ocean, in a drop.”
(Rumi)