Holistic You

Menu

Yoga / 0 comment / By

Yoga | Find alignment on and off the mat

Nutrition / 0 comment / By

Holistic Nutrition | Find balance with food and in life

Yoga / 2 Comments / By

Yoga Teacher Training 300 hrs | My experiences in Goa/India

Meditation / 3 Comments / By

Listen | Your intuition is speaking to you

Nutrition / 8 Comments / By

Holistic Health | Why it’s not only about nutrition

About me

A cordial welcome – my name is Isabel and I’m an advocate for holistic health and a conscious mindset. This blog is meant to give you courage, support and inspiration for a life full of health, well-being and consciousness. I really look forward to welcoming you on my page.

Choose Language:

Share my content

Social Media

Holistic You – News




Weekly Quote

“You don’t need someone to complete you. Someone else can only help to accept you completely.”

Holistic Nutrition

Let’s be good to the body so that the soul enjoys living in it.
(Theresa von Ávila)

Isabel Maria

Be yourself; everyone else is already taken.
(Oscar Wilde)

Yoga & Meditation

“Yoga is the perfect opportunity to be curious about who you are.”
(Jason Crandell)

Contact and Privacy Policy