Golden Milk – This luxurious hot drink h…
Winter is approaching and the desire for…
Dear one, how are you feeling these days…
Hello beautiful friends!
Looking for an…
Feeling super hot, dehydrated, and ready…
Welcome & Namasté! I’m Isabel – a nature lover, plant-based enthusiast and advocate for a spiritually connected life. My deepest desire is to support you towards a life filled with vitality and deep meaning. As a holistic health coach, nutritional expert, yoga and meditation teacher, I offer you guidance along this journey.
Nourish yourself with vibrant foods.
“Let’s be good to the body
so that the soul enjoys living in it.”
(Theresa von Ávila)
Live in sync with the wisdom of nature.
“We should consider nature our home,
not a place to visit.”
(Roxana Jones)
Discover the universe inside of you.
“You are not a drop in the ocean.
You are the entire ocean, in a drop.”
(Rumi)