Holistic You

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Holistic Lifestyle

About me

Welcome & Namasté! I’m Isabel –  a nature lover, plant-based enthusiast and advocate for a spiritually connected life. My deepest desire is to support you towards a life filled with vitality and deep meaning. As a holistic health coach, nutritional expert, yoga and meditation teacher, I offer you guidance along this journey.

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Weekly Quote

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.“ (Thomas Edison)

Plant-based Nutrition

Connect with whole foods from the earth.

“Let’s be good to the body
so that the soul enjoys living in it.”
(Theresa von Ávila)

Nature & Environment

Align with nature & your home environment.

“We should consider nature our home,
not a place to visit.”
(Roxana Jones)

 

Yoga & Meditation

Expand your consciousness & live your truth.

“You are not a drop in the ocean.
You are the entire ocean, in a drop.”
(Rumi)

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