Holistic You

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Consciousness & Spirituality

About me

Welcome & Namasté! I’m Isabel –  a nature lover, plant-based enthusiast and advocate for a spiritually connected life. My deepest desire is to support you towards a life filled with vitality and deep meaning. As a holistic health coach, nutritional expert, yoga and meditation teacher, I offer you guidance along this journey.

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Weekly Quote

“You never lose what you give. You only lose what you’re trying to keep.”

Plant-based Nutrition

Fall in love with vibrant, colorful foods.

“Let’s be good to the body
so that the soul enjoys living in it.”
(Theresa von Ávila)

Nature

Live in sync with nature & the universe.

“We should consider nature our home,
not a place to visit.”
(Roxana Jones)

Yoga & Meditation

Align with your heart’s truth.

“You are not a drop in the ocean.
You are the entire ocean, in a drop.”
(Rumi)

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