Holistic You

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Mindset & Consciousness

About me

A cordial welcome – my name is Isabel and I’m an advocate for holistic health and a conscious mindset. This blog is meant to give you courage, support and inspiration for a life full of health, well-being and consciousness. I really look forward to welcoming you on my page.

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Weekly Quote

“A flower does not think of competing to the flower next to it. It just blooms.” (Zen Shin)

Holistic Health

Be friendly to your body so that the soul enjoys living in it. 
(Theresa von Ávila)

Isabel Maria

Mindset

Our thoughts create our reality.
(Dieter Broers)